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Classes
We help you stay stronger, longer
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What's the cost of ignoring your health?
Studies show regular exercise not only adds days to your life, but quality. We know it's hard to find the time and energy to work out. It can also be a lonely experience. We make it easier by offering fitness classes and wellness services that are private or can include a small group of your friends. Logistics are another real challenge. That's why we schedule classes where and when you can make it- at Zena Studio, your workplace, a community center or masjid near you. No more excuses! |
Hatha or Sihha YogaChoose from Hatha classes or Sihha Yoga, for Muslim students. Learn more
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Nia Cardio DanceNia Cardio Dance classes are a powerful, gentle workout- in bare feet! Learn more
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Body SculptingSculpting classes will help you build lean muscles and burn body fat. Learn more
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