Self Care Isn't Selfish

If you don't take care of your body, where will you live? 

Behind most women is a crowd demanding her love, time and energy.  Let them wait.  We believe health and well-being is for every body. No more excuses!

 you don't take care of your body, where will you live? 

We offer busy executives, parents, and modest women:
  • Ladies-Only yoga CLASSES
  • Small group, semi-private, and private options
  • Classes scheduled at your convenience
  • A private STUDIO that is closed to the public
  • Special guest (mixed-gender), workshops
"Lee, you're an excellent teacher. You're responsive to students, and set up a comfortable atmosphere that works for people at all levels!"

Teresa