HOME

Self Care Isn't Selfish

If you don't take care of your body, where will you live? 

Behind most women is a crowd demanding her love, time and energy.  Let them wait.  We believe health and well-being is for every body. No more excuses!

If you don't take care of your body, where will you live? 

If you don't take care of your body, where will you live? 

Behind most women is a crowd demanding her love, time and energy.  Let them wait.  We believe health and well-being is for every body. No more excuses!

We offer busy executives, parents, and modest women:
  • Ladies-Only yoga CLASSES
  • Small group, semi-private, and private options
  • Classes scheduled at your convenience
  • A private STUDIO that is closed to the public
  • Special guest (mixed-gender), workshops
"Lee, you're an excellent teacher. You're responsive to students, and set up a comfortable atmosphere that works for people at all levels!"

Teresa