Self Care Isn't Selfish

If you don't take care of your body, where will you live? 

Behind most women is a crowd demanding her love, time and energy.  Let them wait.  We believe health and well-being is for every body. No more excuses!

We offer busy executives, parents, and modest women:

• Ladies-Only yoga CLASSES
• Small group, semi-private, and private options
• Classes scheduled at your convenience
• A private STUDIO that is closed to the public
• Special guest (mixed-gender), workshops