COACHING RATES

We offer three different types of classes: Yoga,  Nia Cardio Dance or Body Sculpting. Since Nia Cardio Dance is a group activity, it's only offered to groups. Please write or call if you have any questions.

 Large Group Workshops & Events

$175 per hour for presentation, workshops or retreats

Friends and peers can be wonderful support system. Work on challenges together with a Wellness presentation or event.

Semi-Private / Small Group

$115 per 75 minute session for 2-5 people
​
Sometimes you need more than one accountability partner. Semi-private classes and Small Group sessions can be a great choice for couples, friends and families.

Private

$85 per 60 minute session for one person
​
Self-care can be lonely. Private coaching is ideal for: 
-  busy executives
-  new parents, (bring the baby)
Packages
Buy more, save more. Call to ask about Package rates.

Coaching Rates

We offer three different types of classes: Yoga,  Nia Cardio Dance or Body Sculpting. Since Nia Cardio Dance is a group activity, it's only offered to groups. Please write or call if you have any questions.

 Large Group Workshops & Events

$175 per hour for presentation, workshops or retreats

Friends and peers can be wonderful support system. Work on challenges together with a Wellness presentation or event.

Semi-Private / Small Group

$115 per 75 minute session for 2-5 people
​
Sometimes you need more than one accountability partner. Semi-private classes and Small Group sessions can be a great choice for couples, friends and families.

Private

$85 per 60 minute session for one person
​
Self-care can be lonely. Private coaching is ideal for: 
-  busy executives
-  new parents, (bring the baby)
Packages
Buy more, save more. Call to ask about Package rates.