Zena Studio has a professional wood floor that's kind to your body. It's suspended and floating, not laid directly over concrete. This can make a difference in your safety if you're older, out of shape, have previous injuries, or are pregnant / post-partum.
Zena Studio is perfect for clients who aren't comfortable taking classes in clubs and gyms. Ask about hosting a dance or yoga party here.
We offer Nia Cardio Dance, Hatha Yoga, Sihha Yoga TM and Body Sculpting classes to clients who want Beginner Basics, personalized attention or Ladies-Only options.
We're happy to provide classes to mixed gender groups also.
Lee (back row) with Sisters after a Nia class at Zena Studio
View of Lake Washington from Zena Studio
Exercise in complete privacy
Zena Studio is located in a quiet NE Seattle neighborhood, east of Lake City. Your class will be relaxing and fun.